15 Tasty Recipes with Flank Steak

Flank steak stands out for its bold flavor and tender texture, making it a favorite for both quick meals and special occasions.

Marinating or grilling this lean cut enhances its natural richness without requiring complicated steps.

The versatility of flank steak allows it to shine in global cuisines or simple weeknight dinners.

Easy to cook and beautifully presented, it’s a reliable choice for any menu.

Juicy and Tender Flank Steak Meals

Flank steak delivers juicy bites with bold seasoning options. It grills or sears beautifully for quick and satisfying meals. It's a versatile choice for any dinner.

Grilled Chili Lime Flank Steak

A tasty chili lime flank steak dish brings excitement to any barbecue.

The combination of lime juice, olive oil, chili powder, paprika, cumin, garlic, and a hint of honey creates a rich marinade that infuses the meat with flavor.

After marinating the steak well and allowing it to absorb those bold tastes for some time, grilling comes next.

Medium-high heat works best; cooking each side for about 4-5 minutes achieves that perfect medium-rare finish.

Letting the meat rest before slicing ensures tenderness in every bite.

Serve this flavorful creation with rice or in tacos for an unforgettable meal at summer gatherings.

Garlic Butter Flank Steak

A rich, buttery garlic flavor enhances every bite of this flank steak dish.

Fresh herbs like parsley add an extra layer of taste that elevates the meal.

After cooking, resting the steak ensures it remains juicy and tender.

Seasoning with salt and pepper sets a solid foundation for flavor before cooking in a hot skillet for about four minutes on each side to achieve medium-rare perfection.

Melting butter in the same pan creates an aromatic garlic sauce that complements the meat beautifully.

This recipe serves as a fantastic option for both casual weeknight dinners and special occasions at home.

Soy Sauce Marinated Flank Steak

Flank steak shines with its savory, umami taste from soy sauce.

A mixture of soy sauce, garlic, ginger, and a hint of honey creates a flavorful marinade.

Marinating for at least two hours or overnight in the fridge enhances the flavor even more.

Before cooking, drying off the steak ensures a nice sear on high heat for 4-5 minutes per side to achieve medium-rare perfection.

After cooking, resting it for five minutes allows juices to settle before slicing against the grain.

This tender cut works wonderfully in tacos or salads and pairs well with rice and vegetables too.

Bourbon Steak

The bourbon steak offers a delicious twist on the classic flank cut.

A blend of bourbon, brown sugar, and spices such as garlic and chili powder creates a rich marinade.

Allowing the steak to soak in this mixture for 1-4 hours enhances its taste.

Once ready to cook, patting it dry ensures a good sear when grilling over medium-high heat for about 4-5 minutes on each side results in tenderness and juiciness.

The hint of sweetness from the bourbon adds depth to every bite.

Grilled vegetables or a fresh salad make excellent companions for this flavorful dish.

Cilantro Lime Flank Steak

Flank steak seasoned with cilantro and lime offers a burst of flavor.

This dish requires fresh cilantro, zesty lime juice, minced garlic, and olive oil blended together until smooth.

Marinating the steak in this mixture for at least half an hour enhances its taste; leaving it overnight makes it even better.

Grilling or pan-searing the meat takes only 3-4 minutes on each side for that perfect medium-rare finish.

After cooking, allowing it to rest ensures juiciness before slicing against the grain adds tenderness to each piece.

Pairing this savory steak with rice, salad or tacos elevates any meal experience.

Keto Flank Steak

Keto diets benefit from lean, protein-rich choices like flank steak.

Marinating this cut with garlic, balsamic vinegar, and olive oil enhances its flavor while keeping carbs low.

Grilling serves as an excellent method to achieve a tasty crust on the outside while retaining juiciness within.

Topping the steak with zesty chimichurri sauce adds a burst of flavor; this sauce combines herbs, olive oil, and vinegar for a tasty yet low-carb option.

For a balanced meal, serve it alongside roasted vegetables or a fresh salad that complements the dish perfectly.

Enjoying these combinations can elevate your dining experience significantly.

Teriyaki Flank Steak

A delicious dish awaits with teriyaki flank steak.

Marinating the meat enhances its flavor.

Combine soy sauce, brown sugar, garlic, and ginger to create a rich marinade.

Cover the steak with this mixture in a dish and refrigerate for at least 4 hours or overnight, remembering to flip it occasionally for even soaking.

Cooking begins by preheating the grill to medium-high heat; grilling each side takes about 3-5 minutes.

After cooking, allow it some time to rest before slicing against the grain for tender pieces that are sure to please everyone at your table!

Spicy Chimichurri Flank Steak

A zesty chimichurri sauce enhances the taste of flank steak beautifully.

Fresh herbs, garlic, red pepper flakes, and vinegar come together to create a flavorful blend that adds a kick.

Marinating the steak in soy sauce, lemon juice, olive oil, and spices for at least two hours deepens its flavor.

Grilling takes about six minutes on each side until it turns brown outside while remaining slightly pink inside.

After grilling, resting the meat before slicing against the grain ensures tenderness in every bite.

Drizzling that spicy chimichurri over your sliced steak elevates this dish into something truly special.

BBQ Flank Steak

Grilled veggies or a fresh salad pair wonderfully with BBQ flank steak, creating a delicious meal.

After marinating the steak in oil, soy sauce, and spices for 2 to 24 hours, prepare the grill by heating it to medium-high at around 400-450°F.

Once ready, remove the steak from its marinade and dry it gently with paper towels.

A sprinkle of salt and pepper on both sides enhances its flavor beautifully.

Grill each side for about 3-5 minutes until reaching an internal temperature of 130-140°F for medium-rare doneness.

Allowing the meat to rest for ten minutes before slicing against the grain ensures tenderness in every bite.

Spicy Korean Flank Steak

Flank steak takes on exciting Korean flavors with a zesty marinade.

Soy sauce, gochujang chili sauce, ginger, garlic, brown sugar, and sesame oil create a delicious blend for soaking the meat.

A couple of hours in this mixture enhances the taste significantly.

Grilling over medium heat achieves your preferred level of doneness while brushing extra marinade adds depth to the flavor as it cooks.

After grilling, letting the steak rest for 5-10 minutes ensures maximum tenderness when sliced thinly against the grain.

Pairing it with rice and spicy cucumber salad completes this flavorful meal beautifully while remembering to discard any used marinade keeps things safe in the kitchen.

Honey Garlic Flank Steak

Flavor comes alive in this sweet and savory dish.

A marinade made from honey, minced garlic, soy sauce, and a hint of vinegar sets the stage for deliciousness.

After coating flank steak in the mixture, allow it to marinate for at least two hours; more time enhances its taste even further.

High heat on the grill cooks each side for about four minutes to achieve a perfect medium-rare finish with a beautiful crust.

After grilling, resting the steak for five minutes ensures juicy tenderness when slicing against the grain.

Pairing with grilled veggies creates a satisfying meal that pleases all palates.

Mediterranean Flank Steak

Flank steak infused with Mediterranean flavors brings a taste of sunshine to the table.

A zesty marinade made from olive oil, lemon juice, garlic, and herbs like oregano and rosemary enhances its flavor.

After coating the steak with this mixture, allowing it to rest in the fridge for at least six hours ensures deep absorption of these vibrant tastes.

Grilling at medium-high heat for about five to eight minutes on each side creates a perfect cook based on personal preference.

Allowing time for resting before slicing against the grain keeps it juicy and tender.

Pairing with tzatziki sauce adds a refreshing touch that complements this savory dish beautifully.

Herb Butter Flank Steak

A delicious summer dish features herb butter flank steak.

Marinating the meat beforehand enhances its flavor, using a blend of herbs, garlic, and Worcestershire sauce.

Cooking takes about 5-6 minutes on each side for that perfect medium-rare finish.

After cooking, resting the steak is important before slicing it against the grain for tenderness.

While waiting, prepare herb butter by mixing soft butter with fresh thyme or other herbs.

Topping each slice with melting pats of this rich butter adds an extra burst of flavor to the juicy meat.

Balsamic Glazed Flank Steak

Flank steak shines with a balsamic glaze that adds a delightful flavor.

Marinating the meat in balsamic vinegar and spices for at least four hours enhances its taste.

After marination, grilling each side for 3-5 minutes achieves a medium-rare finish, reaching an internal temperature of 135°F.

A simple step involves boiling the leftover marinade to make a rich glaze while cooking the steak.

Allowing the cooked steak to rest ensures juicy slices when cutting against the grain is done afterward.

Drizzling that homemade balsamic glaze on top elevates each bite even further.

Mexican Flank Steak Tacos

Flank steak tacos shine as a popular dish that brings excitement to any meal.

A flavorful marinade of cilantro, garlic, and lime tenderizes the meat while adding vibrant zest.

After grilling to your preferred doneness, letting the steak rest ensures juicy slices cut against the grain.

Corn tortillas warmed up serve as perfect vessels for these tasty fillings.

Fresh toppings like diced onions, chopped cilantro, and a squeeze of lime juice elevate each bite; options like salsa or guacamole can add even more flavor.

These tacos make casual dinners or gatherings feel special with their satisfying combination of ingredients.

Marinate With Simple Ways

Marinating food enhances flavor and tenderness. Using simple methods can make meals more delicious.

Marinade Must-Haves

A flavorful marinade can elevate any meat dish.

Start by gathering ingredients that balance acidity and sweetness.

About 1/4 cup of vinegar, citrus juice, or wine works well for tenderizing tough fibers in the meat.

Incorporating oil, like olive or vegetable oil, ensures the marinade adheres while keeping the steak juicy.

Enhance taste with soy sauce and a hint of honey to add sweetness that balances the tanginess.

In a bowl, combine these elements: 1/3 cup oil; 1/4 cup acid; 2 tablespoons soy sauce; and 1 tablespoon honey along with minced garlic and herbs like rosemary or ginger according to your preference.

The result will be a rich blend that brings out delicious flavors in every bite.

Marination Hacks

Marinating flank steak enhances its flavor significantly, with a recommended time of 2 to 24 hours.

A shorter marinating period won’t yield much taste, while exceeding 24 hours could lead to a mushy texture.

Using a zip-top bag is practical; seal the steak and marinade inside after removing excess air.

Placing the bag in a bowl prevents any leaks during the process, and flipping it every few hours ensures even coverage of flavors.

Keeping everything in the fridge is essential for safety as it stops bacteria from forming.

Drying the steak before grilling improves browning, and saving some marinade beforehand allows for safe sauce preparation later on.

Easy Cooking Methods Here

Easy cooking methods help save time while maintaining great taste. Learning a few techniques makes meal prep more efficient.

Grilling Steak Guide

A juicy and flavorful flank steak comes from proper preparation and grilling.

For the best results, start by marinating the meat for 2-4 hours to enhance its tenderness.

After marinating, pat it dry and sprinkle salt and pepper on both sides.

Grilling requires a medium-high heat of about 400-450°F; place the steak directly over this heat source for 3-5 minutes per side to achieve a perfect medium-rare finish.

Resting the steak for 5-10 minutes after cooking allows juices to settle, resulting in tender slices when cut against the grain.

The smoky flavor from grilling adds an irresistible touch that elevates any meal experience.

Stovetop Cooking Tips

Cooking flank steak on the stovetop offers a fast and straightforward way to enjoy a delicious meal.

Start by heating a heavy skillet over medium-high heat.

Using oil with a high smoke point, such as vegetable or canola oil, will ensure the best results.

After patting the steak dry and seasoning it well, place it in the hot pan.

Cooking time should be around 3-4 minutes on each side for medium-rare; flipping with tongs prevents any piercing of the meat.

For thicker cuts, finishing in an oven set at 350°F may be necessary to achieve perfect tenderness.

Remember to let it rest before slicing for juiciness and flavor enhancement.

Broiling Basics

A meat thermometer helps ensure the steak reaches just the right doneness: 125°F for rare and 135°F for medium-rare.

After cooking, resting allows juices to settle before cutting it thinly across the grain.

Broiling offers a convenient indoor alternative to grilling, delivering similar delicious results.

Start by placing an oven rack about 4-6 inches from the broiler and preheating it well.

Rubbing olive oil on the steak enhances flavor, followed by seasoning as desired.

For easy cleanup, use a foil-lined baking sheet and broil each side for around 3-4 minutes to achieve that perfect medium-rare finish while keeping a watchful eye on it during cooking.

Selecting the Perfect Flank Steak

Fresh flank steak makes for delicious meals.

Look for bright red meat with some marbling, as the fat streaks enhance flavor during cooking.

A thickness of 1 to 1.5 inches ensures even cooking and juiciness, while a firm feel indicates good quality when pressed gently.

Avoid any steak that has a strong odor or slimy texture; these signs show the meat is not fresh anymore.

Trusted butchers or grocery stores often provide quality cuts, so always ask about freshness if unsure and request trimming of excess fat if needed.

For storage, keep flank steak in the coldest part of your fridge and use it within 3-5 days or freeze it tightly for up to six months for later enjoyment.