35 Keto Chicken Recipes Perfect for Healthy Eating

Keto chicken recipes combine low-carb ingredients with bold seasonings to create meals that are satisfying and delicious. They showcase chicken's versatility while maintaining a focus on health-conscious preparation.

Each dish emphasizes rich flavors and creative pairings, proving that keto-friendly meals can be full of variety. They are perfect for meal prep or weeknight dinners, offering a balance of taste and convenience.

These recipes cater to a range of preferences, ensuring everyone finds something to enjoy. The following list features 35 of the best keto chicken recipes to inspire your cooking:

Crockpot Buffalo Chicken

Crockpot buffalo chicken is a zesty dish that elevates your keto meals with ease and flavor. Featuring just five simple ingredients, this hands-off recipe delivers tender, spicy chicken that can be used in various dishes or enjoyed on its own.

Cooking it low and slow allows the flavors to meld beautifully while saving you time in the kitchen. This versatile meal is ideal for gatherings or weeknight dinners when you're short on time but still want something delicious.

Create tasty wraps, salads, or sliders effortlessly with leftovers from this crowd-pleaser.

Easy Creamy Chicken Skillet

Easy creamy chicken skillet is a quick and satisfying dish that bursts with rich flavors.

Ideal for those following a keto lifestyle, this meal stands out due to its luscious creaminess combined with tender chicken.

With minimal prep time, you can whip up an impressive dinner without the fuss.

The ingredients meld beautifully in one pan, allowing for easy cleanup while ensuring every bite remains deliciously savory.

Keto Crack Chicken

Keto crack chicken delivers rich, creamy flavors without the carbs.

Utilizing just a handful of ingredients and your trusty crockpot or instant pot makes this recipe incredibly convenient for busy days.

Each bite offers an indulgent combination of cheese and seasonings, making it a favorite among those following low-carb diets.

The simplicity in preparation allows you to enjoy hearty meals without spending hours in the kitchen.

Greek Chicken Souvlaki

Greek chicken souvlaki is a flavorful dish featuring tender pieces of marinated chicken skewered and cooked to perfection.

Infused with zesty lemon, fragrant oregano, and aromatic garlic, the marinade elevates the taste, making each bite mouthwatering.

You can prepare this delightful meal on the grill, in the oven, or on your stovetop, offering flexibility for any cooking preference.

In just 20 minutes of hands-on time, you create a satisfying feast that’s sure to impress anyone at your table.

Keto Pesto Bruschetta Chicken

Keto pesto bruschetta chicken features a delightful fusion of juicy grilled chicken topped with a fresh, herbaceous pesto and ripe tomatoes.

This dish stands out for its low-carb appeal while delivering bold flavors that make each bite memorable.

Fresh basil, garlic, and Parmesan elevate the classic bruschetta profile into an enticing topping that pairs beautifully with tender chicken breast.

Ideal for summer gatherings or quick weeknight dinners, this recipe brings vibrant colors to your plate while keeping things keto-friendly.

Sheet Pan Chicken

Sheet pan chicken delivers a wholesome and visually appealing dinner solution that simplifies your weeknight cooking.

Featuring tender chicken paired with an array of vibrant vegetables, this dish offers both nutrition and taste in one easy-to-prepare meal.

With everything roasted together on a single tray, you’ll appreciate the minimal cleanup while savoring the harmonious flavors infused through roasting.

Ideal for busy evenings or when entertaining guests, it makes serving straightforward yet impressive.

Jamaican Jerk Chicken

Jamaican jerk chicken features a tantalizing blend of spices that creates an unforgettable flavor experience.

This dish stands out with its zesty marinade, infusing the chicken with layers of aromatic goodness and varying levels of heat to suit your palate.

The grilling process enhances the smoky essence, delivering a mouthwatering result that's both juicy and succulent.

Incorporating ingredients like allspice, thyme, and scotch bonnet peppers adds depth while bringing vibrant Caribbean flair right to your table.

Chicken Chapli Kebabs

Chicken chapli kebabs are a savory delight known for their juicy texture and aromatic spices.

Originating from the regions of Pakistan and northern India, these kebabs feature ground chicken blended with a range of herbs and seasonings that create an unforgettable flavor profile.

The blend typically includes ingredients like coriander, cumin, and green chilies which contribute to their distinctive taste.

Preparing these skewers involves shaping the seasoned meat into flat patties before grilling or pan-frying until golden brown.

Marry Me Chicken

Marry Me Chicken captures hearts with its creamy and savory profile, making it an irresistible choice for romantic dinners. This dish combines tender chicken breasts simmered in a luscious sauce that brings together tangy flavors and rich textures.

The name reflects the profound impact this meal can have on your dining experience, leaving those who taste it smitten. Simple to prepare yet stunningly flavorful, it's ideal for impressing someone special without spending hours in the kitchen.

Whether you're celebrating an occasion or just want to create memorable moments, Marry Me Chicken is sure to be a standout on any table.

Chicken Cordon Bleu Casserole

Chicken cordon bleu casserole is a comforting and satisfying dish that simplifies the classic flavors of chicken cordon bleu into an easy-to-prepare meal.

Juicy chicken, savory ham, and creamy Swiss cheese come together with earthy mushrooms, aromatic onion, garlic, and cauliflower to create a delightful harmony in every bite.

This keto-friendly option caters to those looking for quick weeknight dinners without sacrificing taste or satisfaction.

Whipping up this hearty casserole means you can enjoy all your favorite components in one convenient dish that everyone appreciates at the dinner table.

Chicken Tikkas

Chicken tikkas are a mouthwatering Indian appetizer that features succulent marinated chicken pieces grilled to perfection.

The secret lies in the rich blend of spices, which infuses each piece with a tantalizing flavor profile you can't resist.

Preparing this dish at home allows you to customize the level of spice and adjust ingredients according to your preference, ensuring every bite is satisfying.

Ideal for gatherings or casual meals, these flavorful skewers will undoubtedly impress friends and family alike while fitting into low-carb diets seamlessly.

Peruvian Chicken

Peruvian chicken is characterized by its robust and zesty flavor profile.

This roasted dish features tender meat enveloped in a perfectly crisp skin, infusing every bite with an explosion of spices that transport your taste buds to the streets of Peru.

The marinade often includes ingredients like garlic, cumin, and paprika which contribute to its distinctive taste that far surpasses standard rotisserie options.

Served alongside traditional sides such as rice or potatoes, this dish is sure to leave you craving more after just one serving.

Keto Hasselback Chicken

Keto hasselback chicken features succulent chicken breasts filled with a rich spinach and cheese mixture, paired perfectly with crispy bacon. This dish stands out due to its delightful layers that not only enhance the texture but also pack in incredible flavors.

Each slice reveals the creamy filling, making every bite memorable and satisfying. Preparing this recipe offers an opportunity to enjoy a low-carb meal without sacrificing taste or quality.

It promises to be a go-to option for anyone seeking both health-conscious choices and delicious dining experiences.

Creamy Chicken Stroganoff

Creamy chicken stroganoff is a satisfying dish that highlights tender chicken simmered in a rich sour cream sauce complemented by earthy mushrooms.

This recipe stands out for its keto-friendly approach, making it an ideal choice for those seeking low-carb options without sacrificing flavor.

Whipping up this meal takes just thirty minutes, offering a quick solution for busy weeknights while still delivering on comfort and taste.

You can easily adjust the ingredients to fit your preferences or dietary needs, ensuring every serving feels personalized and fresh.

Keto Crockpot Tuscan Chicken

Keto crockpot tuscan chicken features tender chicken simmered in a rich blend of creamy sauces and savory herbs.

This dish stands out for its simplicity, allowing you to enjoy a gourmet meal without spending hours in the kitchen.

Using fresh ingredients like spinach and sun-dried tomatoes infuses vibrant flavors while keeping it low-carb.

Chicken Zoodle Soup

Chicken zoodle soup serves as a nourishing dish that combines tender chicken with spiralized zucchini noodles.

This comforting recipe not only satisfies your cravings but also caters to those seeking healthier meal options without sacrificing flavor.

Packed with fresh vegetables and aromatic herbs, each bowl brings warmth to chilly days while supporting your dietary goals.

Whipping up this easy-to-make soup ensures you stay on track with wholesome ingredients, allowing you to relish every spoonful guilt-free.

Keto Chicken Marsala

Keto chicken marsala is a rich and flavorful dish that transforms the traditional recipe into a low-carb delight. The use of tender chicken paired with earthy mushrooms creates an enticing combination, enhanced by fragrant garlic and shallots.

Prepared in just 25 minutes using one pan, it simplifies dinner while delivering gourmet quality right at home. A luxurious Marsala wine reduction gives this meal its distinctive character, making it suitable for anyone following a keto diet without sacrificing taste or enjoyment.

You can easily serve this alongside vegetables or salad for a satisfying meal any night of the week.

Keto Cashew Chicken

Keto cashew chicken is a flavorful stir-fry that caters to your cravings for Chinese cuisine without the carbs. Featuring tender chicken pieces paired with crunchy cashews, this dish combines savory soy sauce and aromatic garlic in one easy preparation.

Ready in under 30 minutes, it stands out as an ideal choice for busy weeknights or satisfying lunch meals. With minimal cleanup required from just one pan, you’ll appreciate how effortlessly it fits into a low-carb lifestyle while keeping taste at the forefront.

Perfectly suited for those looking to indulge guilt-free!

Low Carb Chicken Parmesan (Keto)

Low carb chicken parmesan features tender chicken breasts coated in a crispy, golden crust and topped with rich marinara sauce and melted cheese.

Ideal for those following keto or gluten-free diets, this dish allows you to indulge without compromising on flavor or dietary goals.

The blend of spices adds depth while the crunchy texture satisfies your cravings for comfort food.

Pair it with a fresh salad or steamed vegetables to enhance your meal experience, making it a wholesome choice any day of the week.

Keto Carbonara Chicken

Keto carbonara chicken presents a deliciously rich take on the traditional Italian dish, making it an excellent choice for low-carb enthusiasts.

The marriage of creamy sauce and crispy bacon offers an indulgent experience that is both satisfying and guilt-free.

This recipe stands out with its blend of savory flavors that will appeal to anyone seeking a hearty meal without compromising dietary goals.

Paired with your favorite vegetables or served alone, this dish promises to please even the pickiest eaters at your table while keeping carbs in check.

Chicken and Broccoli Stir Fry

Chicken and broccoli stir fry is a quick and flavorful dish that brings the taste of Asia right to your kitchen. Packed with tender chicken pieces and fresh broccoli, it offers a satisfying crunch along with rich umami flavors from its simple sauce.

This recipe caters to various dietary needs, being keto, paleo, and Whole30 compliant while using ingredients you likely already have on hand. Whipping this up means saying goodbye to takeout without sacrificing flavor or convenience; it's perfect for those hectic weeknights when time is tight but deliciousness matters.

You can easily enjoy restaurant-quality food made in minutes at home.

Keto Chicken Piccata

Keto chicken piccata stands out as a low-carb adaptation of the traditional Italian dish, featuring succulent chicken breasts enveloped in a zesty garlic butter sauce. The delightful addition of capers adds an unexpected punch, enhancing every bite with their briny flavor.

This recipe caters to those seeking satisfying meals without compromising on taste or dietary goals. You’ll appreciate how effortlessly this dish brings together simplicity and bold flavors, making it suitable for both casual dinners and special occasions.

With its appealing aroma and mouthwatering profile, it's sure to become a favorite in your keto repertoire.

Keto Creamy Lemon Chicken

Keto creamy lemon chicken features tender chicken enveloped in a rich and tangy sauce, making it a standout dish for any occasion.

This recipe not only satisfies your cravings while adhering to low-carb guidelines but also boasts an impressive flavor profile that can elevate weeknight dinners or impress guests at gatherings.

Pairing it with zoodles or your favorite keto-friendly sides enhances the meal's appeal, allowing you to enjoy every bite without guilt.

Creamy Keto Chicken Salad

Creamy keto chicken salad offers a satisfying blend of flavors and textures that make it an ideal choice for health-conscious eaters.

Featuring tender cooked chicken, crisp celery, zesty red onion, and rich mayonnaise, this dish provides a wholesome option without compromising taste.

Whether enjoyed on its own or wrapped in fresh lettuce leaves for added crunch, each bite delivers nourishment alongside great flavor.

This recipe stands out as a versatile meal perfect for quick lunches or family dinners while adhering to keto principles.

Chicken Shawarma

Chicken shawarma is a flavorful Middle Eastern street food that captures the essence of marinated, spiced meat wrapped in warm pita.

This dish boasts a marinade that's not only simple to prepare but also infuses each bite with tantalizing flavors that leave you wanting more.

Ideal for meal prep, it can be made in large quantities and fits perfectly into a keto-friendly lifestyle.

The versatility of chicken shawarma allows you to enjoy it on its own or paired with fresh vegetables and sauces for added excitement at mealtime.

Garlic Parmesan Chicken Wings

Garlic parmesan chicken wings deliver a satisfying crunch and savory flavor that makes them an irresistible option for any occasion.

These wings stand out with their crispy exterior, enhanced by the rich notes of garlic and parmesan cheese.

Perfect as both an appetizer or a main course, they pair well with your preferred dipping sauce or side dish to create a memorable meal.

Whipping up this recipe at home not only saves money but also brings everyone together around the table for some delightful eating moments.

Sheet Pan Baked Chicken and Veggies

Sheet pan baked chicken and veggies is an effortless dinner choice that brings together tender chicken and a variety of colorful vegetables on one tray.

This dish shines with its straightforward preparation, allowing you to enjoy a wholesome meal without the hassle of multiple pots and pans.

The blend of seasoned protein with nutrient-packed produce creates a satisfying experience that's perfect for busy weeknights when time is limited but flavor isn't compromised.

Cooking everything together not only simplifies cleanup but also infuses the ingredients with delicious flavors as they roast side by side.

Keto Mushroom-Stuffed Chicken Breast

Keto mushroom-stuffed chicken breast transforms a simple meal into an extraordinary culinary delight.

This dish features tender chicken enveloping a rich filling of sautéed mushrooms and cheese, providing both flavor and texture that will impress any palate.

With just a few basic ingredients, you can create something that rivals the best restaurant offerings right in your kitchen.

It's not only low-carb but also packed with savory goodness, making it ideal for those following keto diets or anyone looking to elevate their dinner game.

Chicken Casserole with Asparagus and Mozzarella

Chicken casserole featuring asparagus and mozzarella stands out as a comforting, hearty meal.

This dish effortlessly combines tender chicken with crisp asparagus and creamy melted cheese, creating a satisfying experience for any dinner table.

With just one baking pan required, preparation is simple while the oven does all the work to develop rich flavors.

Tailored for those seeking low-carb or keto options, this recipe makes family mealtime both easy and delicious without sacrificing taste.

Keto Chicken Tortilla Soup

Keto chicken tortilla soup is a hearty dish that captures the essence of traditional flavors while keeping carbs low.

This comforting bowl features tender chicken, zesty spices, and vibrant vegetables that create a satisfying meal without compromising your dietary goals.

Ideal for taco night or any day you crave warmth in a bowl, it's suitable for keto enthusiasts as well as those on gluten-free diets.

With its rich broth and fresh toppings like avocado and cheese, this recipe brings familiar tastes to your table effortlessly.

Keto Friendly Chicken Lettuce Wraps

Keto friendly chicken lettuce wraps offer a satisfying low-carb option that’s both fresh and filling.

Packed with seasoned chicken and crisp vegetables, these wraps provide a delightful crunch in every bite while keeping carbs at bay.

Whipping up this meal takes minimal time, making it an ideal choice for busy days or quick lunches.

The versatility of ingredients allows you to add your favorite flavors without the guilt often associated with traditional wraps.

Spinach Artichoke Chicken Breasts

Spinach artichoke chicken breasts feature tender, seared chicken enveloped in a creamy blend of spinach and artichokes that brings a gourmet flair to any meal. This dish is not only packed with flavor but also aligns perfectly with low-carb diets, making it an excellent choice for health-conscious diners seeking something special.

The combination of savory ingredients creates a satisfying experience without the guilt often associated with indulgent meals. As you prepare this recipe, you'll appreciate how simple steps lead to impressive results on your dining table.

Ideal for gatherings or cozy dinners at home, this dish will soon become one of your go-to favorites when entertaining or simply treating yourself during the week.

Jalapeno Popper Baked Chicken Breasts

Jalapeno popper baked chicken breasts offer a delightful twist on your favorite appetizer, transforming it into a hearty main dish. This recipe features succulent chicken topped with creamy cheese, spicy jalapenos, and crispy bacon for an explosion of flavor that will satisfy any palate.

It’s not only simple to prepare but also perfect for family dinners or casual gatherings. Packed with taste and texture, this meal is bound to become a household favorite as everyone digs in without hesitation.

Let the comforting flavors take center stage at your next dinner!

Cilantro Lime Chicken Breasts

Cilantro lime chicken breasts deliver a zesty explosion of Mexican-inspired flavors that elevate any meal.

This dish shines with its bright notes of cilantro and tangy lime, making it an ideal choice for quick weeknight dinners or festive gatherings.

With just 20 minutes from prep to plate, you can enjoy this succulent chicken without spending hours in the kitchen.

Pair it with rice or fresh veggies to create a satisfying and colorful spread that truly impresses.

Pollo Asado

Pollo asado is a Latin classic that captures the essence of flavor through its vibrant marinade crafted from citrus juices, aromatic herbs, and spices.

This dish stands out for its ability to infuse chicken with rich tastes while also offering versatility in meal preparation.

Ideal for those busy weeks, it serves as an excellent option for creating various meals throughout the week or serving at gatherings.

The fragrant blend ensures each bite delivers a memorable experience that keeps you coming back for more.